Wednesday, June 9, 2010

Welcome to TMB Endurance Training

Are you new to running? Looking to improve a PR? Ready to run your first marathon? Or just searching for a way to train smarter?

Then let TMB Endurance Training help you reach your goals. Using proven science-based methods, I will help you optimize your training, allowing you to run faster, longer and stronger.

Professional coaching services aren't just for elite athletes. Everyone can benefit from having a coach to help them reach their goals. Whether you're training for a 5K, a marathon or simply to become fit, knowing what to do, how much to do, and when to do it can be challenging. Just as you would hire a personal trainer to help you reach your fitness goals, you deserve a running coach to help you become a better runner.

As an experienced fitness professional, I will use my knowledge to develop a personalized training plan based on your current fitness, goals and unique life circumstances. Whether you want to improve on your past performances, or simply finish a race, I can help you get there.